What to Know
You can also invite a friend directly from your Apple Watch: Open the Activity app, swipe to the Sharing screen, scroll down, then tap Invite a Friend.
Will I lose my awards data in Fitness from my watch app if I unpair my watch from my iPhone? Answer: A: Answer: A: No data is lost when you unpair your watch.
What to Know. Fitness app: Show More > swipe right to left on workout > Delete > choose Delete Workout & Data or Delete Workout Only. Health app: Show All Health Data > Workouts > Show All Data. Find the workout you want to delete: Swipe right to left on workout > Delete > Delete Workout & Data or Delete Workout Only.
All replies Your activity data should have been backed up to iCloud. You can check to see if the activity has backed up by going to the activity app and scrolling to before the date your iPhone broke. If you see the data before this date it has been backed up and will not be lost if you reset your watch.
Solutions to Fix Activity App Not Showing Data on Apple Watch and iPhone
Open the Health app and tap the Browse tab. Tap a category, like Activity. Tap a subcategory, like Steps. Tap Show All Data, then tap Edit in the upper-right corner.
Enter information about your health
Health app: Show All Health Data > Workouts > Show All Data. Find the workout you want to delete: Swipe right to left on workout > Delete > Delete Workout & Data or Delete Workout Only.
Your Apple Watch is backed up automatically to your paired iPhone, and you can restore it from a stored backup. Apple Watch backups are included when you back up your iPhone—either to iCloud, or to your Mac or PC. If your backups are stored in iCloud, you can't view the information in them.
From the watch face, hold MENU. Select History > Options. Select an option: Select Delete All Activities to delete all activities from the history.
Delete all activity
Delete individual activity items